John Hineman 25:06 row
5,558m
Meters
25:06.4
Time
2:15.5
Pace
327
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 128 |
April 15, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.4 | 5,558m | 2:15.5 | 141 | 784 | 22 | 137 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 24 | 125 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 24 | 143 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 | 143 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 22 | 139 |
| 25:06.4 | 196m | 2:49.3 | 72 | 547 | 16 | 138 |
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Workout Graph
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