John Hineman 25:07 row
5,405m
Meters
25:07.1
Time
2:19.4
Pace
309
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 127 |
April 17, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.1 | 5,405m | 2:19.4 | 129 | 744 | 20 | 132 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 120 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 131 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 131 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 140 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 136 |
| 25:07.1 | 19m | 3:06.8 | 54 | 484 | 8 | 134 |
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