John Hineman 15:00 row
3,711m
Meters
15:00.0
Time
2:01.2
Pace
241
Calories
145
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 128 |
April 20, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,711m | 2:01.2 | 196 | 975 | 22 | 145 |
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 22 | 131 |
| 6:00.0 | 748m | 2:00.3 | 201 | 991 | 22 | 140 |
| 9:00.0 | 739m | 2:01.7 | 194 | 966 | 22 | 147 |
| 12:00.0 | 736m | 2:02.2 | 191 | 958 | 22 | 151 |
| 15:00.0 | 746m | 2:00.6 | 199 | 985 | 22 | 158 |
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Workout Graph
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