John Hineman 35:01 row
7,710m
Meters
35:01.8
Time
2:16.3
Pace
452
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 681 |
| Drag Factor | 128 |
April 21, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.8 | 7,710m | 2:16.3 | 138 | 775 | 19 | 127 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 113 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 | 120 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 125 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 126 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 135 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 147 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 17 | 125 |
| 35:01.8 | 4m | 3:45.0 | 31 | 405 | 126 |
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Workout Graph
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