John Hineman 30:01 row
6,571m
Meters
30:01.0
Time
2:17.0
Pace
382
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 116 |
May 14, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,571m | 2:17.0 | 136 | 768 | 18 | 129 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 117 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 123 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 134 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 | 126 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 140 |
| 30:01.0 | 1,110m | 2:15.5 | 140 | 783 | 19 | 136 |
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Workout Graph
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