John Hineman 1500m row
1,500m
Meters
6:29.9
Time
2:09.9
Pace
90
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 153 |
| Drag Factor | 118 |
May 20, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.9 | 1,500m | 2:09.9 | 159 | 848 | 23 | 139 |
| 1:20.8 | 300m | 2:14.6 | 143 | 793 | 23 | 126 |
| 1:19.7 | 600m | 2:12.8 | 149 | 813 | 23 | 138 |
| 1:19.6 | 900m | 2:12.6 | 150 | 815 | 23 | 142 |
| 1:17.0 | 1,200m | 2:08.3 | 166 | 869 | 24 | 144 |
| 1:12.8 | 1,500m | 2:01.3 | 196 | 974 | 25 | 147 |
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Workout Graph
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