John Hineman 14:58 row
3,291m
Meters
14:58.6
Time
2:16.5
Pace
192
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 118 |
June 20, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.6 | 3,291m | 2:16.5 | 138 | 773 | 20 | 145 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 141 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 145 |
| 14:58.6 | 1,075m | 2:18.8 | 131 | 749 | 19 | 150 |
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Workout Graph
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