John Hineman 2258m row
2,258m
Meters
11:54.9
Time
2:38.3
Pace
132
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 136 |
June 25, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.9 | 2,258m | 2:38.3 | 88 | 603 | 17 |
| 5:15.7 | 800m | 3:17.3 | 46 | 456 | 14 |
| 3:32.3 | 1,600m | 2:12.6 | 150 | 815 | 21 |
| 2:59.0 | 2,258m | 2:16.0 | 139 | 778 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.