John Hineman 8105m row
8,105m
Meters
40:56.5
Time
2:31.5
Pace
455
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 111 |
June 27, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.5 | 8,105m | 2:31.5 | 101 | 646 | 18 | 129 |
| 20:51.3 | 4,300m | 2:25.5 | 114 | 691 | 19 | 126 |
| 19:12.7 | 8,105m | 2:31.4 | 101 | 646 | 18 | 132 |
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Workout Graph
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