John Hineman 9:59 row
2,210m
Meters
9:59.0
Time
2:15.5
Pace
130
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 110 |
July 07, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.0 | 2,210m | 2:15.5 | 141 | 783 | 23 | 144 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 144 |
| 9:59.0 | 1,078m | 2:18.6 | 131 | 751 | 22 | 145 |
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Workout Graph
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