John Hineman v0:16/0:40r...2 row
1,381m
Meters
6:32.7
Time
2:22.1
Pace
85
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:40.2 |
| Overall Distance | 1,381m |
| Overall Time | 7:12.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 114 |
July 19, 2021 19:25:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:32.7 | 1,381m | 2:22.1 | 122 | 719 | 22 | 134 | |
| 0 | 110 | ||||||
| r: 0:40 | 0m | ||||||
| 6:16.7 | 1,381m | 2:16.3 | 138 | 774 | 22 | 147 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Long and Strong