John Hineman 1000m row
1,000m
Meters
3:49.4
Time
1:54.7
Pace
67
Calories
150
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 118 |
July 26, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 30 | 150 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 32 | 134 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 32 | 146 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 30 | 154 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 28 | 159 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 30 | 159 |
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Workout Graph
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