John Hineman 6000m row
6,000m
Meters
27:01.7
Time
2:15.1
Pace
371
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 572 |
| Drag Factor | 119 |
July 28, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.7 | 6,000m | 2:15.1 | 142 | 788 | 21 | 144 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 23 | 139 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 22 | 139 |
| 4:45.4 | 3,000m | 2:22.7 | 120 | 714 | 20 | 136 |
| 5:22.1 | 4,000m | 2:41.0 | 84 | 588 | 17 | 143 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 23 | 152 |
| 4:22.4 | 6,000m | 2:11.2 | 155 | 833 | 23 | 158 |
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Workout Graph
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