John Hineman 5:23 row
1,061m
Meters
5:23.1
Time
2:32.2
Pace
57
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 119 |
July 28, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.1 | 1,061m | 2:32.2 | 99 | 641 | 21 | 122 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 121 |
| 5:23.1 | 80m | 2:24.3 | 116 | 700 | 18 | 123 |
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Workout Graph
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