John Hineman 10000m row
10,000m
Meters
43:49.8
Time
2:11.4
Pace
615
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 120 |
July 30, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.8 | 10,000m | 2:11.4 | 154 | 829 | 21 | 144 |
| 8:39.8 | 2,000m | 2:09.9 | 159 | 848 | 24 | 135 |
| 8:33.4 | 4,000m | 2:08.3 | 166 | 869 | 23 | 141 |
| 8:35.7 | 6,000m | 2:08.9 | 163 | 862 | 23 | 145 |
| 9:13.5 | 8,000m | 2:18.3 | 132 | 754 | 19 | 147 |
| 8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 20 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.