John Hineman 15:04 row
3,288m
Meters
15:04.2
Time
2:17.5
Pace
196
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 120 |
July 31, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 3,288m | 2:17.5 | 135 | 763 | 22 | 124 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 | 133 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 129 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 17 | 119 |
| 15:04.2 | 9m | 3:53.3 | 28 | 394 | 118 |
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Workout Graph
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