John Hineman v5:48/0:24r...2 row
3,051m
Meters
13:42.7
Time
2:14.8
Pace
200
Calories
127
Heart Rate
| Rest Distance | 320m |
|---|---|
| Rest Time | 2:03.5 |
| Overall Distance | 3,371m |
| Overall Time | 15:46.2 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 361 |
| Drag Factor | 121 |
August 05, 2021 20:11:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:42.7 | 3,051m | 2:14.8 | 143 | 791 | 26 | 127 | |
| 5:48.8 | 1,051m | 2:45.9 | 77 | 563 | 22 | 117 | |
| r: 0:24 | 26m | ||||||
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 26 | 154 | |
| r: 1:39 | 294m | ||||||
| r320m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Empty the Tank