John Hineman 7:29 row
1,534m
Meters
7:29.1
Time
2:26.3
Pace
84
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 129 |
| Drag Factor | 120 |
August 09, 2021 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.1 | 1,534m | 2:26.3 | 112 | 684 | 17 | 148 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 153 |
| 7:29.1 | 482m | 2:34.6 | 95 | 625 | 16 | 144 |
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