John Hineman 15:06 row
3,563m
Meters
15:06.0
Time
2:07.1
Pace
222
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 120 |
August 14, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 3,563m | 2:07.1 | 170 | 886 | 22 | 136 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 134 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 143 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 135 |
| 15:06.0 | 19m | 2:37.8 | 89 | 606 | 135 |
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Workout Graph
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