John Hineman 1x7500m/5:00r row
7,500m
Meters
35:31.4
Time
2:22.0
Pace
445
Calories
140
Heart Rate
| Rest Distance | 966m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,466m |
| Overall Time | 40:31.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 784 |
| Drag Factor | 113 |
August 19, 2021 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:31.4 | 7,500m | 2:22.0 | 122 | 719 | 20 | 140 |
| 35:31.4 | 7,500m | 2:22.0 | 122 | 719 | 20 | 140 |
| r966m |
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Workout Graph
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