John Hineman 39:51 row
8,754m
Meters
39:51.6
Time
2:16.6
Pace
519
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 112 |
August 26, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.6 | 8,754m | 2:16.6 | 137 | 772 | 21 | 135 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 132 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 136 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 137 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 139 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 138 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 154 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 129 |
| 39:51.6 | 837m | 2:54.1 | 66 | 527 | 16 | 120 |
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Workout Graph
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