John Hineman 10008m row
10,008m
Meters
46:04.6
Time
2:18.1
Pace
592
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 112 |
August 28, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.6 | 10,008m | 2:18.1 | 133 | 757 | 20 | 137 |
| 10:38.8 | 2,500m | 2:07.7 | 168 | 877 | 22 | 134 |
| 11:09.9 | 5,000m | 2:13.9 | 146 | 800 | 20 | 136 |
| 11:50.5 | 7,500m | 2:22.1 | 122 | 719 | 20 | 134 |
| 11:55.0 | 10,000m | 2:23.0 | 120 | 711 | 20 | 140 |
| 0:05.2 | 10,008m | 5:25.0 | 10 | 335 | 141 |
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Workout Graph
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