John Hineman 7:03 row
1,311m
Meters
7:03.9
Time
2:41.6
Pace
68
Calories
133
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 16 |
| Stroke Count | 119 |
| Drag Factor | 125 |
September 03, 2021 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.9 | 1,311m | 2:41.6 | 83 | 585 | 16 | 133 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 17 | 132 |
| 7:03.9 | 400m | 2:34.8 | 94 | 624 | 16 | 134 |
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