John Hineman 5:52 row

1,160m

Meters

5:52.5

Time

2:31.9

Pace

62

Calories

117

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate25
Stroke Count148
Drag Factor126

September 03, 2021 12:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
5:52.5 1,160m 2:31.9 100 643 25 117
5:00.0 971m 2:34.4 95 626 27 116
5:52.5 189m 2:18.8 131 749 18 119

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Workout Graph

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