John Hineman 10:00 row
2,205m
Meters
10:00.6
Time
2:16.1
Pace
129
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 126 |
September 07, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,205m | 2:16.1 | 139 | 776 | 19 | 134 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 134 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 135 |
| 10:00.6 | 1m | 5:00.0 | 13 | 344 | 135 |
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