John Hineman 14:59 row
3,557m
Meters
14:59.2
Time
2:06.3
Pace
223
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 126 |
September 13, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.2 | 3,557m | 2:06.3 | 173 | 896 | 22 | 135 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 130 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 140 |
| 14:59.2 | 1,136m | 2:11.6 | 153 | 827 | 21 | 135 |
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