John Hineman 15:02 row
3,550m
Meters
15:02.6
Time
2:07.1
Pace
222
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 126 |
September 18, 2021 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,550m | 2:07.1 | 170 | 886 | 22 | 138 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 131 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 147 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 137 |
| 15:02.6 | 6m | 3:36.6 | 34 | 418 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.