John Hineman 12778m row
12,778m
Meters
1:00:07.7
Time
2:21.1
Pace
742
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 1111 |
| Drag Factor | 125 |
September 19, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 12,778m | 2:21.1 | 124 | 728 | 18 | 133 |
| 19:08.1 | 4,300m | 2:13.5 | 147 | 806 | 19 | 141 |
| 20:59.2 | 8,600m | 2:26.4 | 112 | 683 | 18 | 123 |
| 19:56.5 | 12,778m | 2:23.1 | 119 | 710 | 19 | 137 |
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Workout Graph
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