John Hineman 15225m row
15,225m
Meters
1:10:07.0
Time
2:18.1
Pace
894
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 1459 |
| Drag Factor | 116 |
October 03, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.0 | 15,225m | 2:18.1 | 133 | 756 | 20 | 139 |
| 19:08.4 | 4,300m | 2:13.5 | 147 | 805 | 22 | 133 |
| 19:03.5 | 8,600m | 2:12.9 | 149 | 812 | 21 | 141 |
| 19:49.0 | 12,900m | 2:18.2 | 132 | 755 | 21 | 149 |
| 12:00.5 | 15,225m | 2:34.9 | 94 | 623 | 18 | 134 |
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Workout Graph
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