John Hineman 10:01 row
2,303m
Meters
10:01.7
Time
2:10.6
Pace
139
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 136 |
October 09, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.7 | 2,303m | 2:10.6 | 157 | 840 | 23 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 10:01.7 | 4m | 3:32.5 | 36 | 425 |
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Workout Graph
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