John Hineman 15:10 row
3,515m
Meters
15:10.9
Time
2:09.5
Pace
214
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 135 |
October 13, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.9 | 3,515m | 2:09.5 | 161 | 853 | 23 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 |
| 15:10.9 | 34m | 2:40.2 | 85 | 592 | 11 |
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Workout Graph
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