John Hineman 13:02 row

3,043m

Meters

13:02.5

Time

2:08.5

Pace

187

Calories

Average Watts165
Calories Per Hour866
Stroke Rate23
Stroke Count310
Drag Factor136

October 16, 2021 16:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:02.5 3,043m 2:08.5 165 866 23
5:00.0 1,166m 2:08.6 164 865 24
10:00.0 1,179m 2:07.2 170 884 24
13:02.5 698m 2:10.7 157 839 23

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Workout Graph

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