John Hineman v1:24/r...1 row
243m
Meters
1:24.5
Time
2:53.8
Pace
14
Calories
90
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 243m |
| Overall Time | 1:24.5 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 117 |
October 23, 2021 16:07:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.5 | 243m | 2:53.8 | 67 | 529 | 18 | 90 |
| 1:24.5 | 243m | 2:53.8 | 67 | 529 | 18 | 100 |
| r0m |
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Workout Graph
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