John Hineman 15:04 row
3,307m
Meters
15:04.1
Time
2:16.6
Pace
192
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 133 |
October 27, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,307m | 2:16.6 | 137 | 771 | 20 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 15:04.1 | 8m | 4:16.2 | 21 | 371 |
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Workout Graph
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