John Hineman 25:02 row
5,687m
Meters
25:02.5
Time
2:12.0
Pace
340
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 115 |
October 28, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.5 | 5,687m | 2:12.0 | 152 | 822 | 22 | 134 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 131 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 125 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 137 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 145 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 134 |
| 25:02.5 | 6m | 3:28.3 | 39 | 433 | 134 |
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Workout Graph
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