John Hineman 5:16 row
1,254m
Meters
5:16.9
Time
2:06.3
Pace
78
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 129 |
| Drag Factor | 117 |
October 30, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.9 | 1,254m | 2:06.3 | 173 | 897 | 24 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 |
| 5:16.9 | 51m | 2:45.6 | 77 | 564 | 14 |
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Workout Graph
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