John Hineman 15:04 row
3,536m
Meters
15:04.9
Time
2:07.9
Pace
218
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 118 |
November 06, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,536m | 2:07.9 | 167 | 874 | 23 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 15:04.9 | 15m | 2:43.3 | 80 | 576 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.