John Hineman 15:02 row
3,338m
Meters
15:02.3
Time
2:15.1
Pace
198
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 117 |
November 22, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,338m | 2:15.1 | 142 | 787 | 20 | 135 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 143 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 152 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 16 | 124 |
| 15:02.3 | 5m | 3:50.0 | 29 | 399 | 124 |
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Workout Graph
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