John Hineman 35:08 row
7,881m
Meters
35:08.2
Time
2:13.7
Pace
469
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 118 |
December 13, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.2 | 7,881m | 2:13.7 | 146 | 803 | 20 | 142 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 128 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 139 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 140 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 145 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 147 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 155 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 141 |
| 35:08.2 | 4m | 17:05.0 | 0 | 301 | 141 |
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Workout Graph
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