John Hineman 10:01 row
2,040m
Meters
10:01.2
Time
2:27.3
Pace
112
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 118 |
December 14, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,040m | 2:27.3 | 109 | 676 | 18 | 140 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 136 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 143 |
| 10:01.2 | 3m | 3:20.0 | 44 | 450 | 143 |
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