John Hineman 25:11 row
5,765m
Meters
25:11.7
Time
2:11.1
Pace
351
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 569 |
| Drag Factor | 118 |
December 17, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.7 | 5,765m | 2:11.1 | 155 | 834 | 23 | 143 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 | 136 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 24 | 142 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 23 | 146 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 | 150 |
| 25:11.7 | 218m | 2:44.4 | 79 | 570 | 18 | 144 |
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Workout Graph
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