John Hineman 34:29 row
7,751m
Meters
34:29.3
Time
2:13.4
Pace
462
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 734 |
| Drag Factor | 117 |
January 02, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:29.3 | 7,751m | 2:13.4 | 147 | 806 | 21 | 145 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 134 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 143 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 135 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 150 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 156 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 161 |
| 34:29.3 | 961m | 2:20.1 | 127 | 737 | 19 | 142 |
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Workout Graph
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