John Hineman v/0:55r...2 row
9,081m
Meters
39:59.6
Time
2:12.1
Pace
0
Calories
136
Heart Rate
| Rest Distance | 344m |
|---|---|
| Rest Time | 6:02.2 |
| Overall Distance | 9,425m |
| Overall Time | 46:01.8 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 118 |
January 03, 2022 18:53:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:59.6 | 9,081m | 2:12.1 | 152 | 822 | 20 | 136 | |
| 0 | 89 | ||||||
| r: 0:55 | 0m | ||||||
| 39:59.6 | 9,081m | 2:12.1 | 152 | 822 | 20 | 159 | |
| r: 5:06 | 344m | ||||||
| r344m |
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