John Hineman 48:05 row
10,728m
Meters
48:05.2
Time
2:14.4
Pace
645
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 1062 |
| Drag Factor | 118 |
January 06, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.2 | 10,728m | 2:14.4 | 144 | 795 | 21 | 144 |
| 12:00.0 | 2,679m | 2:14.3 | 144 | 796 | 21 | 137 |
| 24:00.0 | 2,700m | 2:13.3 | 148 | 808 | 22 | 139 |
| 36:00.0 | 2,641m | 2:16.3 | 138 | 775 | 22 | 149 |
| 48:00.0 | 2,706m | 2:13.0 | 149 | 811 | 23 | 148 |
| 48:05.2 | 3m | 14:26.6 | 1 | 301 | 149 |
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Workout Graph
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