John Hineman 6:58 row
1,397m
Meters
6:58.5
Time
2:29.7
Pace
76
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 118 |
January 08, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.5 | 1,397m | 2:29.7 | 104 | 658 | 17 | 147 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 148 |
| 6:58.5 | 381m | 2:35.5 | 93 | 620 | 16 | 146 |
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Workout Graph
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