John Hineman 10000m row
10,000m
Meters
42:51.4
Time
2:08.5
Pace
618
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 118 |
January 08, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.4 | 10,000m | 2:08.5 | 165 | 866 | 22 | 150 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 24 | 136 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 24 | 148 |
| 8:40.9 | 6,000m | 2:10.2 | 158 | 845 | 23 | 150 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 22 | 158 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 22 | 162 |
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Workout Graph
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