John Hineman 1x25:00/5:00r row
5,658m
Meters
25:00.0
Time
2:12.5
Pace
341
Calories
145
Heart Rate
| Rest Distance | 1,076m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,734m |
| Overall Time | 30:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 118 |
January 10, 2022 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,658m | 2:12.5 | 150 | 817 | 22 | 145 |
| 25:00.0 | 5,658m | 2:12.5 | 150 | 817 | 22 | 145 |
| r1,076m |
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Workout Graph
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