John Hineman 10:03 row
2,233m
Meters
10:03.3
Time
2:15.0
Pace
131
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 118 |
January 10, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,233m | 2:15.0 | 142 | 788 | 21 | 146 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 136 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 151 |
| 10:03.3 | 6m | 4:35.0 | 17 | 357 | 151 |
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