John Hineman 41:01 row
9,139m
Meters
41:01.0
Time
2:14.6
Pace
540
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 118 |
January 12, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.0 | 9,139m | 2:14.6 | 143 | 793 | 22 | 130 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 119 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 128 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 130 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 131 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 137 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 137 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 139 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 129 |
| 41:01.0 | 185m | 2:44.8 | 78 | 568 | 16 | 126 |
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Workout Graph
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