John Hineman 33:41 row
7,261m
Meters
33:41.9
Time
2:19.2
Pace
417
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 688 |
| Drag Factor | 117 |
January 14, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:41.9 | 7,261m | 2:19.2 | 130 | 746 | 20 | 123 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 114 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 124 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 126 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 123 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 128 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 130 |
| 33:41.9 | 709m | 2:36.4 | 91 | 614 | 17 | 119 |
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Workout Graph
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